I support children (9+), youth, adults, and families across Nova Scotia through individual and family counselling. My practice is neurodiversity- and disability-affirming, person-directed, and strengths-based, with a focus on understanding each person within the context of their unique brain, body, relationships, environment, and lived experiences.

I support neurodivergent and disabled folks, as well as parents and caregivers, in areas such as:

• Anxiety & Anxiety Disorders
• Obsessive Compulsive Disorder (OCD)
• Burnout, Overwhelm & Stress
• School Avoidance & School-Related Challenges
• Identity & Self-Understanding
• Executive Functioning
• Emotional & Nervous System Regulation
• Interoception & Body Awareness
• Relationships & Boundaries
• Self-Worth & Self-Esteem
• Grief & Loss
• Life Transitions
• Family Dynamics & Changes
• Parent & Caregiver Support

My approach focuses on working with each person’s needs, strengths, and ways of experiencing the world, rather than trying to make them fit expectations or environments that may not work for them.

I support children (9+), youth, adults, and families across Nova Scotia through individual and fa... Read More